POCKET YOGA FREE PDF

POCKET YOGA FREE PDF

Convert your practices to PDF documents.ĭiscover inspiring practices from yoga teachers around the world and share your own sequences! Download a practice, try it out, and see how other yoga teachers are sequencing their flows.Create beautiful printouts for yourself or your students.Import your practices into our companion app, Pocket Yoga, to use its additional features.Download 100 FREE daily yoga workout app. Just 7-20 minutes daily yoga exercise, and you can burn up to 200 calories. Yoga for Weight Loss App provides daily home-based yoga workout for beginners, and it will not take you too much time. Yoga bag Yoga Mat Bag Workout bag with pocket. Combine belly fat burning workouts, female workout, exercise for women, core workout to get the best results. Email, Message or AirDrop a practice to your friends directly. Check out our yoga mat bag with pocket selection for the very best in unique.Share your practice with the Pocket Yoga Community and spread well-being to the world.Add music from Spotify, your music library, or our built-in selection.

Adjust the side and direction of each pose.Add loops to repeat a set of poses, like a Sun Salutation.Move poses around to your desired order.Follow suggestions on which pose to add next or choose from a complete list.Choose from over 500 poses, including variations and transitional poses.Perfect for yoga teachers or intermediate to advanced level yogis. Make a practice in minutes: select your desired poses, adjust their order and duration, add music, and you’re done! Try your practice by following along with the voice guidance, or share it with the Pocket Yoga Community and see what they think. Creating your custom yoga sequence has never been easier! Pocket Yoga Teacher allows you to build, edit and share complete yoga practices.

Pocket yoga free